Discover Inner Peace and Transform Your Life with

Mindful Meditation

Explore the Benefits of Mindful Meditation

Why Mindful Meditation?

We teach an ancient technique from the Himalayas that is scientifically proven to deliver transformative benefits. This is completely different from mindfulness and other styles of meditation which you might have tried before.

We’ll show you how to get into a deep state of meditative absorption in just 20 minutes. This melts away stress and leaves you feeling happy, energised, and clear-headed. A skill for life you’ll be delighted to practice.

We’ll take you beyond the thinking mind into a place of peace, stillness, calm and silence. Life becomes easier when you delve into this altered state each day.

Discover the Benefits

Dharma Training Programs

Dharma training programs are designed to help people learn about and practice Dharma, which is the teachings of the Buddha.

Weekly/Daily Meditation

Weekly/Daily meditation refers to setting aside a specific time each day or week to engage in meditation. It involves dedicating a few minutes

Meditation For Children & Teens

When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to know our pain, we

Workshop & Events

Meditation is a practice in which an individual uses a technique – such as mindfulness or focusing the mind on a particular object

Youth & Family Programs

Youth and family programs for meditation are initiatives designed to introduce meditation practices and mindfulness techniques to

Our Instructor

We are soul grateful that you found us. Our mission is to empower individuals to heal, align with their purpose, and unlock their inner magic. We are dedicated to providing a safe and nurturing space where individuals can access the tools and guidance they need to raise their vibration, heal their inner child, and awaken their true potential.

We believe that everyone has the power within themselves to heal and transform, and we are committed to helping our clients unlock their inner wisdom and strength. Through our sound bath sessions and one-on-one Spiritual Mindset Coaching, we help individuals balance their chakras, release emotional blocks, and cultivate a deeper connection with their true selves.

Anyaivanova

Chief Instructor
10+ Years of Experience

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(832)990-1371

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    Opening Hours

    Monday: 08:00 AM – 09:00 PM
    Tuesday: 08:00 AM – 09:00 PM
    Wednesday: 08:00 AM – 09:00 PM
    Thursday: 08:00 AM – 09:00 PM
    Friday: 08:00 AM – 09:00 PM
    Saturday: 06:00 AM – 05:00 PM
    Sunday: 05:00 AM – 02:00 PM
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